Menopause Wellness Group – Participant Registration Form

Menopause Wellness Group – Participant Registration Form

Have questions? Need more information? Contact us! (613) 549-7850 Or fill in the form below and we'll call you!

  • We invite you to join our Menopause Wellness Group, a supportive and confidential space designed for individuals navigating perimenopause and menopause. This group will provide education, shared reflection, and practical tools to support emotional, physical, and mental well-being during this stage of life. Together, we will explore topics such as hormonal changes, stress, sleep, mood, self-compassion, and strategies for feeling more grounded and empowered.


    Contact Us

    Have questions? Need more information? Contact us!
    (613) 549-7850
    Or fill in the form below and we’ll call you!
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  • Group Experience & Goals Can you briefly describe any menopause or perimenopause symptoms you are currently experiencing? (Optional – shared to help facilitators tailor the group):
  • Is there anything specific you are hoping to gain from this group? Are there topics you would especially like us to cover?
  • Do you have any allergies, dietary needs, or sensitivities we should be aware of? (Snacks and drinks will be offered.)
  • Do you have any accessibility requirements?
  • Please indicate your preferred method of payment:
  • Please note:

    Spots are limited to 12 participants. Registering early with your initial payment of $130 to help to secure your spot. Unfortunately we cannot guarantee a spot until payment is received. Receipts will be provided at the end of each session. This group is covered under most benefit plans but please check with your benefit provider to confirm. Thank you.

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