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Group Counselling

MINDFUL
SELF-COMPASSION

Mindful Self-Compassion enhances well-being, boosts happiness and reduces anxiety and depression.

You will learn:

This in-person group program includes meditation practices and sharing within the group. Suitable for beginners or more advance students.

Tuesdat April 19
1:00PM - 4:00PM
417 Bagot St, Kingston

REGISTER NOW BY CALLING 613-549-1180 OR VIA EMAIL AT INTAKE@RESOLVECOUNSELLING.ORG

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For all service inquiries, please fill out the form and we’ll get back to you as soon as possible.

We’ll be happy to answer all of your questions and make sure you have an amazing experience.

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At Resolve Counselling Services, we understand what it’s like to face life adversities without the appropriate support. That’s why we’re offering a variety of counselling services. So you can overcome challenges and improve your social, emotional, and economic well-being.