October 10th is World Mental Health Day, a day created by the World Health Organization to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The day is meant to provide an opportunity for all stakeholders working on mental health issues to … [Read more...]

In 1992, the Government of Canada designated October as Women’s History Month to celebrate the many achievements of women throughout Canada’s history. 2022 marks the 30-year anniversary of this month long celebration and this years theme is “She Did, So Now I Can” This theme is a tribute to the … [Read more...]

Free, confidential, and supportive drop-in groups for women who have, or currently are, experiencing abusive or unhealthy relationships. Participants will need to contact our intake worker to register the first time they attend. Please call: 613-549-1180 to register no later than the Friday prior … [Read more...]

Adverse childhood experiences (ACEs) and their impact on health in adulthood were initially brought to the public’s attention in 1995 through research conducted by the Centers for Disease Control and Prevention (CDC) and the Kaiser Permanente health care organization in California. The initial ACEs … [Read more...]

Each year, September 30 marks the National Day for Truth and Reconciliation. The day honours the children who never returned home and Survivors of residential schools, as well as their families and communities. Public commemoration of the tragic and painful history and ongoing impacts of … [Read more...]