Mental Health Matters

Are you feeling stressed or anxious? Looking for some resources? Discover the various resources Mental Health Matters Guide offers, including general information on mental health, relevant articles and regional mental health services. Please note that we are not a crisis or...

“Ford announced that the province was halting enforcement for residential evictions while the state of emergency is in place.” This is good news for people in dire circumstances. But, please be aware, this Ontario Eviction Ban doesn’t mean that you can stop paying rent during the...

Mary Huntley, a certified credit counsellor with Resolve, talks about Financial literacy in 2021 after a challenging 2020. Read more here https://ottawa.citynews.ca/local-news/how-to-dig-yourself-out-of-that-2020-financial-hole-according-to-a-credit-counsellor or listen...

On behalf of the Health & Safety Committee, please find attached an informative guide about “Things to Know About the COVID Vaccine.” This is an easy-to-read information guide about the COVID-19 vaccine that you and your clients may find useful. We will also post this to our...

There is still time and space to sign up for Adverse childhood experiences (aces) virtual learning group FREE 10-week program. For more information please the below poster or attached pdf . Group open to women who have experienced aces. To register please contact Kathy Thompson at...

Mary Huntley, a certified credit counsellor with Resolve, offers advice on how you can redeem your savings and bank account in 2021 after a challenging 2020. Read more...

You are invited to take part in a research study run by the Department of Emergency Medicine and Queen’s University. The goal of the RECONNECT Study is to improve care experiences in the Kingston General Hospital (KGH) emergency department and the Hotel Dieu Hospital (HDH) urgent care...

This holiday season, the COVID-19 pandemic has many people across our community struggling with mental health issues. From families facing debt and unemployment, to youth facing depression and addiction, from seniors facing loneliness and isolation, to women and children facing domestic...

On Giving Tuesday, Give Someone an Ability to be Heard… Every act of generosity counts. #givingtuesdayca #givingtuesday2020 #givingtuesday Learn...

I’ve been one of the lucky people who has been able to work at home with no income interruption.  But, the pandemic made me reflect on where I am now and where I really want to be in terms of finances and lifestyle. Being home 24/7 has been an eye-opener for me in a number of...

Debt affects people's health and well being, causes undue stress and is a leading cause of divorce. Canadians owe $2.3 TRILLION. Canadians owe $1.77 for every $1.00 they have to spend. Credit Card companies worldwide generate $200 Billion in fees and interest annually. Credit Card...

Financial Literacy Month can be a reminder to take stock, financially and otherwise. I’ve been one of the lucky people who has been able to work at home with no income interruption. But, the pandemic made me reflect on where I am now and where I really want to be in terms of finances...