Join us for our Defeat Depression event and help raise funds for local mental health services! Whether you're looking for a corporate team building experience, a group outing or just an opportunity to go out and have fun, this event is for you. To register or donate, please visit Defeat … [Read more...]
New Youth Peer Support Program
A pilot program in Kingston is matching youth struggling with addiction and mental health issues with supportive peers who have lived through similar experiences. The Youth Peer Support Program is being offered through a partnership between United Way of Kingston, Frontenac, Lennox and Addington … [Read more...]
Using Visualization to Reduce Spending
Visualization exercises have been used for centuries to help people achieve their goals. The world is full of distractions and sensory overload that can throw you off course. Visualization helps you become aware of outside distractions and allows you to work out a plan of action from the comforts of … [Read more...]
Christmas Spending Tips
Christmas is right around the corner, and you might be feeling a bit overwhelmed with all that is left to do. Some people love Christmas, and others feel it is too commercialized. We on the other hand think it is a great time of year to stop, reflect and take the time to show the people in your … [Read more...]
THIS GIVING TUESDAY, SUPPORT COMMUNITY MENTAL HEALTH
The COVID-19 pandemic has caused many people across our community to struggle with mental health issues. From families facing debt and financial strain to youth facing depression and addiction; from seniors facing loneliness and isolation to women and children facing domestic violence. The need for … [Read more...]
Family Doctor Tips on Caring for Children with Respiratory Symptoms
Most respiratory illness in children, including colds, influenza, RSV (respiratory syncytial virus) and COVID-19 can be managed at home without the need for prescription medications. However, in some cases, it is important to seek medical care. Click the link to the PDF file below to see family … [Read more...]
What is the difference between a Financial Advisor and a Financial Planner?
It can be really hard to know who to see when you are experiencing financial difficulties, or looking for advice on how to manage your money. In this blog we are going to look at the differences between a Financial Planner and different Financial Advisor professions. A Financial Advisor is a … [Read more...]
Samhain/Halloween!
October 31st is Halloween, but did you know that many of our modern Halloween celebrations are actually based on an ancient Celtic festival called Samhain (pronounced sah-win)? Samhain is a pagan festival rooted in ancient Celtic spiritual traditions. Samhain is usually celebrated from October … [Read more...]
Diwali
Diwali is India’s most important holiday and is a celebration of light. Diwali is observed by more then a billion people, across multiple different faiths. This multi-day festival of lights brings prayer, feasts, fireworks, and for some, a new year. Diwali is a time to celebrate the triumph of … [Read more...]
Persons Day
October 18th is Persons Day in Canada. Today marks the anniversary of the day in 1929 when the historic decision to include women in the legal definition of “persons” was handed down by Canada’s highest court of appeal. This gave some women the right to be appointed to the Senate of Canada and … [Read more...]
International Day of the Girl Child
October 11, 2022 is the 10th anniversary of the International Day of the Girl Child. The past 10 years have seen an increase in the attention given to issues that matter to girls amongst governments, policymakers and the general public yet investments in girls rights remains limited and girls … [Read more...]
A GREAT START FOR FAMILIES KAHWÀ:TSIRE RONWATIYENAWÁ:SE CENTRE
We offer a judgment free place for families with children 0 to 6 years of age as well as expecting parents to connect with programs and services available throughout the city. Our goal is to help families with early support programs in order to provide the help they need to be successful and … [Read more...]
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